A Therapeutic Breakfast

We had friends over for breakfast this morning--therapist friends. What a relief/anxiety inducer it is to talk about your stuff in an open setting it can be. Many of my days are spent without in an in depth look amongst friends at my own issues and how they affect my life and those around me. So this morning, we really dove in--parent issues, self-help, obsessions, coping mechanisms, etc... I was really proud to be married to Brian this morning as he can really hold his own in these kind of conversations. Sadly though, it did not feel like much of a catharsis after the fact. I think I feel more anxiety than I did when I woke up this morning....